Treatment Options

Eating Raw

Nourish your body, mind and spirit with our weekly menu of organic vegan gourmet cuisine. So delicious you won’t believe it’s raw.

Rolfing

A renowned form of soft tissue manipulation used to improve posture and flexibility while reducing stress.

Massage

The power and value of touch is profound. Experience it through our sports, therapeutic and relaxation therapies.

Spiritual Counseling

            Support in helping you discover your own inner wisdom.

Advanced Craniosacral Therapy

A gentle noninvasive whole body therapy. Treatment consists of gentle holding techniques that engage the body’s natural ability to release restricted connective tissue, muscle and fascia.

Acupuncture

A 5,000 year old technique that enhances health and well-being by increasing circulation in the energy meridians, and stimulating the brain to release endorphins and the body’s natural pain killers.

Chiropractic

A properly aligned spine enables a healthy flow of energy to all parts of the body. A board certified chiropractic physician will assess your spinal health and develop a treatment plan optimal to your individual needs.

The Feldenkrais Method®

A process for relearning how to move with ease & comfort — reducing limitations. Individual or group classes available.

Crystal Light Bath

Balance and align your chakras. Alleviates stress, relieves insomnia, depression and more.

Psych-K

Quickly identify and transform old subconscious beliefs that continually “sabotage” you, into beliefs that will “support” you in achieving exactly what you want — in any area of your life!

Quantum Bio Feedback

Your physical and energy bodies work interchangeably. Helping one helps the other. Quantum Biofeedback energetically helps you heal yourself, and get back into balance.

Oxygenated Sauna

The pairing of heat with concentrated oxygen (0₃) in an individual steam sauna unit can help detoxify the body, improve heart function & circulation while stimulatingmetabolismand weight loss. A perfect pre or postmassage treatment for enhanced relaxation.

Private and Class Yoga Instruction

Learn yoga at your own pace for your own body. Experience the benefits of individual instruction and feedback as you practice breathing, stretching, strengthening and relaxation.

Reflexology

According to reflex theory, points on the soles of the feet correspond tomajor organs of the body. Pressure & stimulation to these points can reduce tension and fatigue and create energy throughout the whole body.

Thai Massage

Aids in clearing restrictions of the body by utilizing pressure points along energy lines. This service leaves you feeling energized and refreshed.